All Things Health, Wellness, Nutrition, and Spirituality


– The ills of Social Media

– Mental Health affects from lockdowns

– The Politics of Food

– Eating in Moderation

This week’s giveaway is brought to you by The Goat Farm natural skin care! Tune in for giveaway details!

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Across The Socials @TheAndresSegovia & Twitter/X @_AndresSegovia

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